Programs / Registration

Registration

Follow the link to register online today!
sfgymstars.uplifterinc.com/

Visit the home page or head over to our registration platform to view the year-at-a-glance information flyer.

Don't forget the Gymnastics Ontario fee of $35 paid once per year between July 1st - June 30th!

Recreational Programs

Parents & Tots

Ages 2 & 3

This program is geared for children who are ready to be physically active in a social setting, but are not quite ready to work in groups independent from their parents. In this 45-minute class the parent helps the child to follow instructions and take turns with their peers while the coach facilitates the gymnastics activity. This program offers sticker incentives in which a sticker is added to the sticker wall for every class that the gymnast participates in.

Twinkling stars

Ages 4 & 5

This program offers sticker incentives to young gymnasts. A sticker is added to the sticker wall for every class that the gymnast demonstrates good participation in and follows their coach’s instruction. These programs follow the Fun, Fitness and Fundamentals model of gymnastics set out by Gymnastics Ontario through the Foundations education program for coaches and gymnasts.

Shining stars

Ages 5, 6 & 7

Shooting stars

Ages 8+

This program follows the CANGYM philosophy of skill development. CANGYM is Canada’s national skills development program for artistic gymnastics. This class culminates in a small gymnastics demonstration for family at the end of the Winter OR Spring session.
As the system continues to evolve, we no longer give badges in this program.

Advanced recreational

Invitation only

This program is for those gymnasts who are older or more experienced, ready to learn more advanced skills, and spend a little more time in the gym in a non-competitive program. This program also culminates in a demonstration for family at the end of the Winter OR Spring session.

Adult Gymnastics

18+ (no exceptions)

Gymnastics isn't just for kids! Our adult class is for the curious beginner, the retired gymnast, and the fitness enthusiast looking for an exciting way to get (and stay) active. Class runs with a combination of free roaming apparatus work and group activities. Everyone can do gymnastics, you just have to be brave enough to try!

Competitive Programs

All competitive classes are invitational only

little dippers

ages 5, 6 & 7

This program is for children aged 5—7 and is offered to those who demonstrate a keen interest, physical potential, an ability to follow instruction, and work in a “team” environment.
Children in this group may be invited to participate in various demonstrations throughout the year.

interclub competitive

ages 7+

This program for ages 7 and over is offered to those who demonstrate a good work ethic, a willingness to learn, the ability to work as a “team” member, and basic physical ability. Participants in this program are strongly encouraged to participate in beginner level gymnastics competitions in the Eastern Region of Ontario. Children in this program attend two, 3-hour sessions per week. Participants will be required to purchase a team uniform (body suit & jacket).

Provincial competitive

This program is for the select few gymnasts who have demonstrated a strong competency in the Interclub Program and a commitment to a higher level of training and competition. These gymnasts compete at a minimum of three Qualifying Competitions throughout Ontario with a chance of competing in larger Championships.